How new parents can get the most out of social media

Safely share photos of baby online. You may never have given privacy settings a thought. But if you’re posting pics of baby, you may want to think through the impact and potential trajectory of what you post. Maybe you have followers struggling with fertility who aren’t ready to share your joy. Maybe you’re connected to people you barely know — friends of friends of friends — and there’s no guarantee that those people will have your family’s best interests at heart. Stories about people’s kids’ photos falling into the wrong hands — for example, stock-photography brokers looking for baby pics to sell or Internet trolls misusing images — are a growing risk.

The bottom line is that the impact of social media isn’t fully understood, and it can trigger all sorts of responses. New parents are emotionally vulnerable because they’re tired, unsure, and perhaps suffering from postpartum depression. If you feel crappy more than you feel good, and sharing photos from your life doesn’t make you feel better, talk to a professional about what you’re going through.

Find real, meaningful online support. There are some really supportive online groups with active, engaged members.

Hey, dads need support, too! With the rising number of stay-at-home dads, online resources geared toward fathers have ballooned. Fatherly, National At-Home Dad Network, and New Dads Survival Guide all have supportive communities for new fathers.

Preserve memories digitally. By the time your baby is 3, you will have recorded approximately 1 billion hours of video, taken 300,000 photos, and thought of 1,000 things you wish you could say to her when she grows up. Fortunately, there are easy ways to collect all these memories into one, easily accessible location.